How to Stay the Course When You Feel Like Quitting!
- Anniessa Anderson
- Jun 8
- 2 min read
Let me be real for a moment.

There are days when staying the course feels impossible. When life is heavy, progress feels slow, and distractions come from every direction — quitting can feel like the only option.
I know, because I’ve been there.
Sometimes the very path we prayed for starts to feel like a burden. The healing process gets messy. The bills keep coming. The motivation runs dry. And just when you try to refocus, another setback hits like a gut punch.
But let me tell you something I’ve had to remind myself:Setbacks aren’t stop signs.They are setups to strengthen your faith, stretch your discipline, and show you what you’re made of.
✨ Here’s what I’m learning to do when I feel like quitting:
1. Pause, but don’t unplug.
It’s okay to rest. It’s okay to cry. But don’t disconnect from your purpose. Take a breath, whisper a prayer, and gather your strength.
2. Go back to your “why.”
Why did you start this journey? Who are you doing it for? Write it down and keep it visible. Purpose will anchor you when motivation fades.
3. Talk to God — not just about the goal, but about the grind.
He already knows how tired you are. Invite Him into the frustration. He’s not just God of the finish line — He’s God of every step.
4. Always find something to thank God for.
Because when you're truly thankful, it's hard to stay mad, sad, or depressed. Gratitude shifts your focus. It softens your heart. And it reminds you that even in the middle of the struggle — you're still surrounded by grace.
5. Eliminate the distractions.
Whether it’s people, patterns, or procrastination — silence the noise. Discipline isn’t easy, but it’s a gift to your future self.
6. Celebrate small wins.
Don’t wait until the breakthrough to clap for yourself. Every act of faith, every day you showed up, even when it was hard — that counts.
💬 Affirmation of the Day:
“I will not quit on me. What God started, He will finish — and so will I.”
📖 Scripture to Hold Onto:
“Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.”— Galatians 6:9
If this is your season of pressing through — I’m right there with you.Let’s stay the course together.
We’re not just surviving — we’re healing on purpose.
Comments